Known popularly as a ‘miracle plant’, Moringa Oleifera has a plethora of hidden secrets that are still not explored. Moringa is one of those rare plants, whose all parts can be used in ways innumerable. Packed with a number of essential vitamins, proteins, and minerals, moringa powder offers a boost to your daily intake of nutrition, when added to your daily balanced diet.

Here is a detailed guide to some of the amazing facts on and top uses of moringa.

Must-Know Facts on Moringa

• Moringa tree can be found in South America and Africa, though it is native to India.
• Moringa is known in different languages across the globe. The term ‘moringa’ is derived from the Tamil word ‘murungai’ and the Malayalam word ‘murinna’. In Philippines, it is known as malunggay, whereas in Thailand it is known as Ma rum. It is known as Kachang Kelur in Malaysia and maroenga in Indonesia.
• Every part of the moringa tree, the leaves, the roots, and the seed, can be eaten.
• Moringa serves as a true natural binder.
• Rich in vitamins A, B, C, D, E and essential minerals like potassium, selenium, iron, calcium, and magnesium, Moringa is known to be extremely nutritious.
• Moringa is known to offer more Vitamin C than oranges, more iron than spinach, more calcium than milk, and more potassium than bananas.
• The entire moringa tree consists of 9 essential & non-essential amino acids, 46 antioxidants, and 92 nutrients.

Top Uses of Moringa

• A true natural binder, the seeds of moringa can help purify water by clumping together with the fine impurities present in water.
• The tiny seeds contained inside the drumstick pods are pressed to produce moringa seed oil.
• The flowers and seeds of drumstick are used for making soups. The drumsticks are also used in a number of cuisines.
• The leaves of moringa tree are used to make tea.

How to Use Moringa?

Organic moringa powder can do wonders if used in the right way. Here are some of the best methods to use moringa in your everyday life for amazing results.

• Apply a mix of moringa leaf and lemon juice on the face as a natural face pack.
• Steep a nutritive moringa tea bag into your everyday cup of morning tea.
• Add some dried Organic moringa leaf powder to your pizza, bread, or cookie dough, giving them a nutritious twist.
• Make a nutritious healthy pesto by blending pine nuts, basil, and some moringa leaf extract powder.
• Add the juice of the moringa plant roots to your milk to increase its nutritional properties.
• Fry some moringa seeds and snack on it, just like groundnuts.

Surprising Recipes with Moringa

• Moringa Omelette

Add a handful of blanched moringa leaves to your regular omelette to enhance its nutrition value as well as taste. A piece of moringa omelette can be a delicious, healthy, and quick breakfast for your busy mornings.

• Moringa Vegetable Soup

Lighter than a regular curry, moringa vegetable soup is a heart-warming and comforting delicacy. Made with moringa leaves, okra, eggplant, and pumpkin, this soup can be an excellent dinner.

• Moringa Pods Shrimp Curry

A luscious and toothsome curry can be prepared with moringa pods and shrimps. You can serve this curry with brown rice or bread.

The Takeaway

Known popularly for its exceptional nutritional properties, moringa can add to the value of your daily balanced diet. Organic Moringa powder can be added to your regular dishes to enhance the taste and add to the health benefits. Moringa can also be used in ways innumerable to get exceptional results.

Disclaimer:

The above statements are not intended to cure any disease or comply with any health benefits. This is solely for information purposes. Please consult your doctor/health practitioner before consumption of the product. Although we take efforts to keep our website informative, we do not guarantee any medical benefits.