Lesser-Known Facts About Nettle Plant

Facts About Nettle Plant
Category: Cosmetics
Posted By: Green Jeeva

Also known as stinging nettle, nettle is an herbaceous plant, belonging to the family of Urticaceae. Native to Asia, North America, North Africa, and Europe, common nettle has 6 subspecies. Nettles can be found in a number of habitats including urban areas, forests, gardens, farms, grasslands, and marshes.

If you are interested in studying this wonderful herb in more detail, here is a comprehensive discussion of nettle plant.

Nutrition Values of Nettle

1 cup of nettle leaves contain the following nutrients:

  • Calories: 37
  • Sugar: 0.2 grams
  • Carbohydrates: 6.7 grams
  • Proteins: 2.4 grams
  • Fiber: 6.1 grams
  • Fat: 0.1 grams

Interesting Facts About Nettle Plant

  • Butterflies Love Nettles

It is a matter of fact that butterflies love nettle plants like anything. Two species of butterflies – Painted Lady and Red Admiral – help in the process of pollination.

  • Nettles are Low Maintenance

Nettle plants are widely known to be a low maintenance crop. They grow wonderfully in wasteland. Commonly cultivated throughout Northern Europe, Nettles can be cultivated in soil that has a good content of phosphate. The height of a fully-grown nettle plant is around 4 feet.

  • They are Packed with Minerals

Nettles are packed with a rich content of essential minerals including calcium, iron, and magnesium.

  • They are Used to Make Dresses

It is a matter of fact that a mature nettle is amazingly fibrous. The fiber present inside nettles is often used to prepare fabric, which is widely used in making cushion covers, clothing, and paper. According to historical facts, during World War I, nettle leaves were used by the German army for making uniforms.

  • Nettles are Really Tasty

Nettle tea is quite famous for its amazing taste and numerous health benefits. Nettle soup is also consumed widely, thanks to its rich tangy taste and earthy smell. Nettle soup is super easy to make and only requires basic ingredients including nettles, stock, potato, onions, and seasoning.

Other Quick Facts About Nettle Plant

  • The leaves of nettle are oppositely arranged on the plant’s stem.
  • The stem of the nettle plant can measure up to a height of around 3 to 7 feet.
  • The common nettle features tiny brownish-green flowers.
  • The stem and leaves of the nettle plant are covered with needle-like hairs, whose ends contain a blend of various chemicals. The burning sensation caused from touching the leaves and stems of nettle is due to the presence of these chemicals.
  • Common nettle has been used for a long time in traditional medicine.
  • Nettle is used predominantly in the cosmetics industry for the manufacture of shampoos and conditioners.
  • Textiles made from nettles feature good characteristics and are cheap.
  • The leaves and rhizome of nettles are excellent sources of dyes that are used as food colors and fabric dyes.
  • Common nettle is used for the production of beer and sweet non-alcoholic beverages in Europe.

Industrial Uses of Nettle

Nettles are used predominantly across varied industries including cosmetics and food & beverages. If you are looking forward to shop nettle leaf extract powder in bulk quantities for industrial uses, you can place your order at affordable rates on Green Jeeva or Jeeva Organic.


The above statements are not intended to cure any disease or comply with any health benefits. This is solely for information purposes. Please consult your doctor/health practitioner before consumption of the product. Although we take efforts to keep our website informative, we do not guarantee any medical benefits.