Turmeric- A brief overview
Curcuma Longa (Turmeric) is a perennial plant from the ginger family. The underground stems of tuberous rhizomes of this herbaceous plant have been used for ages as a condiment, medicine, dye, etc. The plant is native to southern areas of India and Indonesia. It is extensively cultivated on the mainland and the island of the Indian ocean.
These plants reach a maximum height of 3.3 feet and have long leaves with relatively longer petioles. Each part of the plant has its benefits and therapeutic uses and the roots of the plant are excessively virtuous for health.
Nutritional Facts about Turmeric
Every part of the turmeric plant has a rich nutrition profile. For example, a 100g turmeric powder (rhizome powder) has 354 calories, 9.8g fat, 64.9g fat, 7.83g protein, Vitamin A, C & D, calcium, iron, and potassium.
On the other hand, turmeric root powder is known to have 0.58% calories, 2% carbs, 0.06% protein, 0.4% fat, and 3% dietary fibre. Above all, turmeric root powder is also rich in iron, phosphorous, potassium, and phytochemicals like myricetin & quercetin.
A fantastic combination of macro and micronutrients enhances the health benefits of turmeric root. As a result, it is one of the most dominantly used ingredients in the health and wellness industry.
Top Industrial Uses Turmeric Roots
Besides being one of the key ingredients in Asian dishes, it also has many other uses. For example, people keep touting the health benefits of turmeric tea. Not only this, but turmeric roots and leaves have been dominantly used for their therapeutic benefits in ancient times. Presently, turmeric root powder is one of the primary ingredients in the nutraceutical industry.
- Curcumin, present in turmeric roots, is primarily used to synthesize cosmetic products.
- It is also used as a component in herbal medicine production in the pharmaceutical industry.
Where to buy turmeric root powder from?
Are you looking forward to buying
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Why
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Disclaimer:The above statements are not intended to cure any disease or comply with any health benefits. This is solely for information purposes. Please consult your doctor/health practitioner before consumption of the product. Although we take efforts to keep our website informative, we do not guarantee any medical benefits.
