Bromelain – Overview, Uses, and More

Facts About Bromelain
Category: Herbal ingredients
Posted By: Green Jeeva

What is Bromelain? 

Bromelain is basically a group of enzymes that can be extracted from the stem and fruit of the pineapple plant. The active ingredients present in bromelain are proteases and proteinases, the enzymes that help in the break down of proteins. Bromelain enzyme has been used for various health conditions for years. Now-a-days retailers are also selling it as skin cream as well as health supplement. 

History of Bromelain Enzyme 

Native to central and South America, pineapple has long been in use as an effective medicinal plant. In 1891, Vicente Marcano, a Venezuelan chemist isolated bromelain for the very first time by fermenting pineapple fruit. Later, in 1892, Elliott P. Joslin, Frank Sherman Meara, and Russell Henry Chittenden coined the name ‘bromelain’ after conducting further investigation. 

Facts About Bromelain 

  • Bromelain is found in the stem and fruit of the pineapple plant, which is originated in the Americas, but is now cultivated across the globe. As history has it, the residents of South and Central America used this plant for aiding a number of health conditions. 
  • In the recent times, bromelain is being used as an important dietary supplement. 
  • Even though bromelain is extracted from pineapple plant, taking pineapple fruit directly or drinking its juice does not provide you the required dose of bromelain. 

Forms and Doses 

Bromelain enzyme is available in the form of tablets and pills for oral ingestion. It is even found in the form of creams and lotions. 

Bromelain can be measured in gelatine digesting units (GDUs) per gram. An ideal dose of the substance is between 80 to 400 mg per serving, twice or thrice a day. However, it is advised to consult your doctor to know the dose that is suitable for your health condition. 

Uses of Bromelain Enzyme 

  • Bromelain is Used for Tenderizing Meat 

Bromelain is a common protease used for tenderizing meat. Bromelain powder is mixed with the marinade and applies on raw meat to tenderize it. 

  • It is Used in Many Medicines 

Bromelain enzyme is reportedly used in the manufacture of a number of medications for numerous diseases. It is also used in manufacturing various herbal and medicated toothpastes. 

  • It is Used in Cosmetics 

Bromelain finds its use in a number of cosmetics products, including face wash and face cream. 

  • It is Used in the Textile Industry 

Bromelain is used in the textile industry for reducing the time of softening during cocoon cooking. It is also used for removing impurities in silk fibers and wool. 

  • It is Used in the Baking Industry 

Bromelain is used intensively in the baking of cakes, pastries, and breads. It lets the dough rise evenly and enhances dough relaxation. 

  • It is Used in the Production of Alcohol 

Bromelain is used predominantly in the production of alcohol. It helps in enhancing protein stability in beers and keep haze formation at bay. 

Where to Buy Bromelain Powder From? 

Bromelain powder is used predominantly across a number of industries, including cosmetics, food & beverages, pharmaceuticals, and textile. If you are looking forward to purchase bromelain powder in bulk quantities, you can place your order right away on Green Jeeva at affordable prices. 


The above statements are not intended to cure any disease or comply with any health benefits. This is solely for information purposes. Please consult your doctor/health practitioner before consumption of the product. Although we take efforts to keep our website informative, we do not guarantee any medical benefits.