Role of Amla in Beauty and Wellness

Role of Amla
Category: Herbal ingredients
Posted By: Green Jeeva

Grown in India and nearby countries, amla is considered to be an amazing superfruit. Also known as Indian gooseberries, amla has a key place in Ayurveda. This small green juicy fruit is known to offer five different tastes – bitter, sweet, sour, pungent, and astringent. Packed with a number of proteins and minerals, amla is believed to have a wide range of medicinal properties. Amla is available in the form of supplements, juice, candy, or pickles. You can also find organic amla powder easily in the market.

Nutrition Value of Amla

Per 100 grams of amla consists of:

  • Carbohydrates: 10.18 gm
  • Fiber: 4.3 gm
  • Protein: 0.88 gm
  • Energy: 44 Kcal
  • Fat: 0.58 gm
  • Vitamins:
  • Vitamin A: 290 IU
  • Vitamin C: 27.7 mg
  • Niacin: 0.300 mg
  • Folates: 6 mcg
  • Thiamin: 0.040 mg
  • Riboflavin: 0.030 mg
  • Pyridoxine: 0.080 mg
  • Pantothenic acid: 0.286 mg
  • Minerals:
  • Iron: 0.31 mg
  • Calcium: 25 mg
  • Potassium: 198 mg
  • Copper: 0.070 mg
  • Manganese: 0.144 mg
  • Magnesium: 10 mg
  • Zinc: 0.12 mg
  • Phosphorus: 27 mg

Uses of Amla in the Beauty Industry

  • Face pack: Amla is known to promote skin health and leave the skin feeling clean and smooth. This is the reason it is used in many commercial face packs and face washes.
  • Scrub: Amla is known to help exfoliate the skin effectively. Vitamin C and antioxidants present in amla can also help balance the skin tone and tighten the skin. Hence, many amla-infused face scrubs are available in the market now.
  • Serum: Amla can help nurture your hair roots and promote healthy scalp. Hence, amla is used as a primary ingredient in a number of hair serums.
  • Face creams: Amla has the ability to improve complexion and aid acne and wrinkles. Amla is used for the manufacture of a number of day and night creams.
  • Shampoos and conditioners: Amla promotes hair health by preventing dandruff and hair loss. Hence, it is used in the production of many shampoos and conditioners.

Where to Buy Amla Powder From?

Amla is used extensively in the beauty and wellness industry for the manufacture of all kinds of cosmetics products, starting from face wash and scrubs to serums and shampoos. If you are looking forward to buy organic amla powder in bulk quantities, you can place your order at affordable prices on Green Jeeva or Jeeva Organic.


The above statements are not intended to cure any disease or comply with any health benefits. This is solely for information purposes. Please consult your doctor/health practitioner before consumption of the product. Although we take efforts to keep our website informative, we do not guarantee any medical benefits.

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