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Botanical Name: Cucurbita pepo
Plant Part Used: Fruits
Processing Method: Drying, Grindin
Pumpkin fruits are a type of botanical berry known as a pepo, which is smooth, deep yellow to orange in color, having slightly ribbed skin, belongs to North America. This is having an excellent source of Provitamin A, B-carotene, and vitamin-A.
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Product Use |
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Serving Size: 100g
Amount/serving | % Daily Value* | |
Total Fat 2.5g | 3.08% | |
---|---|---|
Saturated Fat 0g | 0.00% | |
Trans Fat 0g | % | |
Cholesterol 0mg | 0.00% | |
Sodium 85mg | 3.54% | |
Total Carbohydrate 69g | 23.00% | |
Dietary Fiber 4g | % | |
Total Sugars 17g | % | |
Includes 0g Added Sugars | 0.00% | |
Protein 8g | 16.00% |
Vitamin D 0mcg | 0.00% | |
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Calcium 78.2mg | 6.00% | |
Iron 3.1mg | 16.67% | |
Potassium 509.8mg | 10.83% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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Synonyms
Biological Source
Cucurbita pepo
Parts Used
Fruit
Major components Other constituentsDetail not available
Health categoriesDescription