Botanical Name: Plantago ovata
Plant Part Used: Husk
Processing Method: Milling
Psyllium husk or isabgol is a form of fiber is made from the husk of Plantago plant's seed. It is most commonly grown in Northern India, produced mainly for its mucilage content. Mucilage is obtaind by meachanical milling of the outer layer of seed known as husk. It is commonly known as laxative and occassionally used as a food thickner. The soluble fiber in psyllium is the polysaccharide heteroxylan, which is a hemicellulose.
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Serving Size: 100g
|Amount/serving||% Daily Value*|
|Total Fat 1.2g||1.54%|
|Saturated Fat 0g||0.00%|
|Trans Fat 0g||%|
|Total Carbohydrate 80.5g||26.67%|
|Dietary Fiber 79.5g||283.81%|
|Total Sugars 0g||%|
|Includes 0g Added Sugars||0.00%|
|Vitamin D 0mcg||0.00%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: