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Botanical Name: Urtica dioica
Plant Part Used: Leaves
Processing Method: Extraction
Nettle is an herbaceous perennial plant, belonging to the family of Urticaceae. The leaves and stems are very hairy with non-stinging hairs, while some subspecies also contain stinging hairs. They also bear small greenish or brownish flowers. It contains alpha-linolenic acid, omega 3 acid, Carotenoids like xanthophyll, carotene, and lutein, and vitamins like ascorbic acid, riboflavin, pantothenic acid, and tocopherols.
Serving Size: 100g
| Amount/serving | % Daily Value* | |
| Total Fat 0.4g | 0.00% | |
|---|---|---|
| Saturated Fat 0g | 0.00% | |
| Trans Fat 0g | % | |
| Cholesterol 0mg | 0.00% | |
| Sodium 8mg | 0.33% | |
| Total Carbohydrate 51.2g | 17.00% | |
| Dietary Fiber 5.6g | 19.99% | |
| Total Sugars 0g | % | |
| Includes 0g Added Sugars | 0.00% | |
| Protein 32.5g | 64.00% | |
| Vitamin D 0mcg | 0.00% | |
|---|---|---|
| Calcium 162.3mg | 12.46% | |
| Iron 220.1mg | 1222.22% | |
| Potassium 651.2mg | 13.85% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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