Botanical name: Silybum marianum
Plant Part Used: Seed
Processing Method: Drying, grinding
Also known as Holy thistle, Legalon, Marian thistle, Mary thistle, Silibinin, Silybin, Silymarin, and St Mary thistle, belongs to the family Asteraceae. It is native to the Mediterranean region of Europe. Silibinin, silychristin, and silidianin are the three major active components that are collectively called silymarin present in seeds of milk thistle. It is a good source of potent antioxidants that provides protection against free radicals. Intake of milk thistle has several health benefits on the gut, skin, bone, and liver health.
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Serving Size: 100g
|Amount/serving||% Daily Value*|
|Total Fat 26.65g||40.00%|
|Saturated Fat 1.8g||5.00%|
|Trans Fat 0g||%|
|Total Carbohydrate 40.5g||13.33%|
|Dietary Fiber 4.55g||16.24%|
|Total Sugars 0g||%|
|Includes 0g Added Sugars||0.00%|
|Vitamin D 0mcg||0.00%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: