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Botanical name: Silybum marianum
Plant Part Used: Seed
Processing Method: Extraction
Also known as holy thistle, legalon, Marian thistle, Mary thistle, silibinin, silybin, silymarin, and St Mary thistle belongs to the family Asteraceae. It is native to the Mediterranean region of Europe. Silibinin, silychristin, and silidianin are the three major active components that are collectively called silymarin present in seeds of milk thistle. It is a good source of potent antioxidants. This herb has many health benefits.
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Serving Size: 100g
Amount/serving | % Daily Value* | |
Total Fat 7.6g | 10.77% | |
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Saturated Fat 0.3g | 0.00% | |
Trans Fat 0g | % | |
Cholesterol 0mg | 0.00% | |
Sodium 12.1mg | 0.50% | |
Total Carbohydrate 58.11g | 19.33% | |
Dietary Fiber 6.2g | 22.13% | |
Total Sugars 0g | % | |
Includes 0g Added Sugars | 0.00% | |
Protein 22.4g | 44.00% |
Vitamin D 0mcg | 0.00% | |
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Calcium 921mg | 70.85% | |
Iron 80.9mg | 444.44% | |
Potassium 800mg | 17.02% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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