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Botanical Name: Melissa officinalis
Plant Part Used: Leaves
Processing Method: Drying, Grinding
Lemon balm is a perennial herbaceous plant of lamiaceae family also known as common balm, balm mint, etc. Its leaves have mild lemon scent. Its leaves are used in tea and also for flavour. Geraniol, neral, geranial, (E)-caryophyllene and citronellal adds flavour in lemon balm. It posses antimicrobial, antispasmodic properties. It also has been used as a sleeping and digestive aid.
Serving Size: 100g
| Amount/serving | % Daily Value* | |
| Total Fat 3g | 4.62% | |
|---|---|---|
| Saturated Fat g | % | |
| Trans Fat g | % | |
| Cholesterol 0mg | 0.00% | |
| Sodium 18mg | 0.75% | |
| Total Carbohydrate 78.1g | 26.00% | |
| Dietary Fiber 11g | 39.27% | |
| Total Sugars 0g | % | |
| Includes 0g Added Sugars | 0.00% | |
| Protein 4.2g | 8.00% | |
| Vitamin D 0mcg | 0.00% | |
|---|---|---|
| Calcium 150mg | 11.54% | |
| Iron 2mg | 11.11% | |
| Potassium 400mg | 8.51% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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