Vitamin C is commonly known as ascorbic acid and ascorbate. It is a water-soluble vitamin. Citrus fruits are the main source of vitamin C. It also can get from many vegetables and fruits like tomato, potato, peppers, strawberries, blackcurrants, broccoli, and brussels sprouts. Ascorbic acid plays a vital role in tissue development and growth. It increases the absorption of iron, which is very essential for our body, as well its deficiency decreases iron absorption. It acts as a potent antioxidant that neutralizes the harmful free radicles and protects cells. Intake of vitamin C is very essential for the healthy functions of organs, It is good for the Immune system, cardiovascular system, muscles, and immune system health.
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Serving Size: 100g
|Amount/serving||% Daily Value*|
|Total Fat 0g||0.00%|
|Saturated Fat g||%|
|Trans Fat g||%|
|Total Carbohydrate 0g||0.00%|
|Dietary Fiber 0g||0.00%|
|Total Sugars 0g||%|
|Includes 0g Added Sugars||0.00%|
|Vitamin D 0mcg||0.00%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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