Botanical Name: Plantago ovata
Plant Part Used: husks,seeds
Processing Method: Drying, Grinding
Psyllium is a soluble fiber derived from the seeds of Plantago ovata, an herb grown mainly in India. Psyllium husk is the main active ingredient in Metamucil, a fiber supplement .Psyllium, similarly to other soluble fibers, passes through the small intestine without being completely broken down or absorbed.Instead, it absorbs water and becomes a viscous compound that might benefits in releiving certain symptoms constipation.Psyllium is a mixture of polysaccharides: pentoses, hexoses, and uronic acids.
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Serving Size: 100g
|Amount/serving||% Daily Value*|
|Total Fat 0g||0.00%|
|Saturated Fat 0g||0.00%|
|Trans Fat 0g||%|
|Total Carbohydrate 4.2g||1.33%|
|Dietary Fiber 75g||%|
|Total Sugars 0g||%|
|Includes 0g Added Sugars||0.00%|
|Vitamin D 0mcg||0.00%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: