Botanical Name: Brassica oleracea var. sabellica
Plant Part Used: Sprouts
Processing Method: Drying, Grinding
Kale is a green, leafy, cruciferous vegetable that is abundant in nutrients. It may offer a range of health benefits for the whole body. This is a member of the mustard, or Brassicaceae, family, as are cabbage and Brussels sprouts.
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Serving Size: 100g
|Amount/serving||% Daily Value*|
|Total Fat 7g||10.77%|
|Saturated Fat 1g||5.00%|
|Trans Fat 0g||%|
|Total Carbohydrate 20g||6.67%|
|Dietary Fiber 25g||%|
|Total Sugars 16g||%|
|Includes 0g Added Sugars||0.00%|
|Vitamin D 0mcg||0.00%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: