Chia Seed , Whole

Botanical Name: Salvia hispanica
Plant Part Used: Seeds
Processing Method: Drying

Chia Seeds, Whole, are tiny, nutrient-dense seeds derived from the plant Salvia hispanica, native to Central and South America. These seeds are known for their high fiber, omega-3 fatty acids, and protein content. They have a mild, nutty flavor and can be easily incorporated into a variety of dishes, such as smoothies, oatmeal, salads, and baked goods. Chia seeds are often used for their ability to absorb liquids and form a gel-like consistency, making them a popular ingredient in puddings and energy bars. Store in a cool, dry place, away from direct sunlight, to preserve their freshness and nutritional value.