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Botanical Name: Plantago ovata
Plant Part Used: Husk
Processing Method: Drying, grinding
Psyllium Husk Powder, also known as Ispaghula that belongs to the family Plantaginaceae. It is native to Southeast Asia, the Mediterranean, and North Africa. The major active components of the husk are cellulose, hemicellulose, lignin, glycosides, prolamine, and choline. It is a good source of antioxidants that provide protection to cells against free radicals. Psyllium husk is a rich source of phytosterols and fiber. It is also rich in vitamin B1, calcium, manganese, sodium, carbohydrate, and protein. Intake of Psyllium Husk Powder is a very good effect on heart and gut health.
Serving Size: 100g
Amount/serving | % Daily Value* | |
Total Fat 0g | 0.00% | |
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Saturated Fat 0g | 0.00% | |
Trans Fat 0g | % | |
Cholesterol 0mg | 0.00% | |
Sodium 111mg | 4.63% | |
Total Carbohydrate 88.9g | 29.33% | |
Dietary Fiber 78g | 278.46% | |
Total Sugars 0g | % | |
Includes 0g Added Sugars | 0.00% | |
Protein 0g | 0.00% |
Vitamin D 0mcg | 0.00% | |
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Calcium 333mg | 25.62% | |
Iron 16700mg | 92777.78% | |
Potassium 967mg | 20.57% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The biological source of Psyllium is Plantago ovata.
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