Also Known as Lady Finger & Ochro, that belongs to the family of Malvaceae. The Okra fruit is cultivated in warm temperature region like India, United States, and Sri Lanka. It is among the most intense and dry season tolerance vegetable species on the planet. It contains many bioactive compounds like Vitamin A & C, Oxalic acid, folic acid, riboflavin, niacin, thiamine, carotene, glutathione, and amino acid. It’s a good nutrient Fruit and has antioxidant properties.
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Serving Size: 100g
|Amount/serving||% Daily Value*|
|Total Fat 0.36g||0.00%|
|Saturated Fat 0g||0.00%|
|Trans Fat 0g||%|
|Total Carbohydrate 64.2g||21.33%|
|Dietary Fiber 11.6g||41.41%|
|Total Sugars 0g||%|
|Includes 0g Added Sugars||0.00%|
|Vitamin D 0mcg||0.00%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Mesh size||100% Passes through #80 mesh||USP<786>|
|Loss on drying||NMT 5.0% w/w||USP<731>|
|Total ash||NMT 5.0% w/w||USP<561>|
|Total Heavy Metals||NMT 10 ppm||USP<231>|
|Lead||NMT 0.5 ppm||USP<232>|
|Arsenic||NMT 1 ppm||USP<232>|
|Mercury||NMT 0.5 ppm||USP<232>|
|Cadmium||NMT 0.5 ppm||USP<232>|
|Total Plate Count||NMT 100,000 cfu/g||USP<61>|
|Yeast & Mold||NMT 1000 cfu/g||USP<61>|
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