Botanical Name: Foeniculum vulgare
Plant Part Used: Seed
Processing Method: Drying, Grinding
commonly known as anise, aniseed that belongs to the family Apiaceae. It is native to southern Europe and Asia. Phenylpropanoid derivatives: trans-anethole and estragole, alpha-phellandrene, limonene, fenchone, and alpha-pinene are the major active components of fennel seeds. It is a good source of vitamins like vitamin A, B1, B2, B3, C, E, and K and minerals like Calcium, Magnesium, Zinc, Potassium, Selenium, and Iron. These seeds are a good source of powerful antioxidants like polyphenol that protect our cells from oxidative stress. It is good for the digestive system, eye, and skin health.
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Serving Size: 100g
|Amount/serving||% Daily Value*|
|Total Fat 14.87g||21.54%|
|Saturated Fat 0g||0.00%|
|Trans Fat 0g||%|
|Total Carbohydrate 52.29g||17.33%|
|Dietary Fiber 39.8g||142.09%|
|Total Sugars 0g||%|
|Includes 0g Added Sugars||0.00%|
|Vitamin D 0mcg||0.00%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: