Botanical Name: Phyllanthus emblica
Plant Part Used: Fruits
Processing Method: Drying, Grinding
Amla is otherwise called Emblica officinalis, Indian gooseberry a deciduous tree of small to medium size. Amla fruits are round, fleshy, deeply ribbed, and yellowish green in color. It is an excellent source of vitamin C, phytochemicals, and minerals.
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Serving Size: 100 g
|Amount/serving||% Daily Value*|
|Total Fat 0.3g||0.00%|
|Saturated Fat 0.00g||0.00%|
|Trans Fat 0.00g||%|
|Total Carbohydrate 89.1g||29.67%|
|Dietary Fiber 32.7g||20.00%|
|Total Sugars 0g||%|
|Includes 0.00g Added Sugars||0.00%|
|Vitamin D 0.00mcg||0.00%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: