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Botanical Name: Palmaria palmata
Plant Part Used: Whole plant
Processing Method: Drying, grinding
Dulse is also known as Snack food. It is a red alga. It is native to the northern coasts of the Atlantic and Pacific Oceans. It is an edible seaweed. Dulse is rich in Protein, vitamin C, calcium, magnesium, iron, zinc, selenium, and iodine. Dulse has more nutritional value than terrestrial fruits and vegetables. It is widely used in soups and salads for flavor. It is rich in healthy fatty acids and fiber. Dulse is a natural source of desmosterol. Consumption of dulse is good for the gut, eye, blood circulation, and nervous system health. It is used as herbal medicine.
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