Hyperkalemia is a silent but life threatening condition. It commonly occurs with little to no symptoms but could lead to paralysis, heart failure or cardiac arrest when left untreated.
People experience hyperkalemia due to high levels of potassium in the blood. It can be triggered by health conditions, medications and herbal supplements, according to Dr. Axe.
The significant increase of potassium in the body has been associated with kidney disease, dehydration, trauma, severe injury and the use of potassium supplements.
Luckily, there are drugs already available to prevent the serious effects of the condition. Treatments depend on the levels of potassium in the body. Changes to your diet and lifestyle can also help manage hyperkalemia.
To help avoid such potentially deadly but hard to notice condition, below are simple ways to treat or avoid sudden increase in potassium levels:
Natural Remedies for Hyperkalemia
1. A Low-Potassium Diet
What is the best way to avoid too much potassium in the body than following a low-potassium diet? Such approach commonly avoids high intake of bananas, avocados and spinach.
A low potassium diet also contains less dairy products, potatoes, dried fruit and nuts since these foods are commonly high in potassium.
2. Check Your Herbal Supplements
Before taking herbal supplements always check their ingredients since some products may contain milkweed, alfalfa, dandelion and Siberian ginseng, which are known to contribute to potassium rise and hyperkalemia development.
3. Salt Substitutes Can Be Bad
Some salt substitutes contain high amounts of potassium. Potassium chloride is the most common ingredient added to such products, including NoSalt, Nu-Salt and Morton Salt Substitute.
You can try cumin, turmeric, basil, oregano and pepper because they are better and safer alternatives when you are cutting sodium consumption.
To date, many people still remain unaware that potassium, either high or low, could negatively affect the body. Hyperkalemia also presents little symptoms, which make it hard to detect.
However, a number of body signs have been linked to the condition. When you have high levels of potassium in the body, you may experience fatigue, weakness, chest pain, irregular heartbeat, tingling, numbness, nausea and vomiting.